The Official Bio
Alene Brennan is a certified Health Coach, Yoga Instructor and Natural Food Chef.Graduate of the Natural Gourmet Institute’s Chef Training and Food Therapy programs in New York City and the Institute for Integrative Nutrition, Alene’s mentor and teachers include world leading nutrition and health experts such as Annemarie Colbin, Mark Hyman and Andrew Weil.
In addition to these certifications, Alene has great insight in the food and healthcare industry having lead a 12-year corporate career working for Fortune 500 Companies such as Campbell Soup Company and Aramark and well as Virtua.
She unites her training and expertise to support busy women in creating their recipe for a healthy, fulfilling and migraine-free life. Her step-by-step plans support individuals in identifying the best foods for their bodies, using food as a form of medicine and incorporating simple strategies to effectively manage stress.
Alene has been featured in USA Today, Philadelphia Inquirer and Mind Body Green. Check out her blog, tips and recipes at www.alenebrennan.com.